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Courses

Courses are self-help courses related to a specific topic or life situation and have several sections. You can take courses at your own pace. Sections may include, for example, texts, videos, assignments, tests, or surveys. All courses are produced by the organisations. Some courses are open to everyone and some are aimed at a specific target group. The details of such a course will read “Protected content”. In this case, the course will either be applied for by filling in the application form on the course page or the course provider will select the participants in some other way. The person selected for the course will receive a password from the course organizer to access the course contents.

Welcome on a journey to learn useful life skills that everyone can benefit from! If you are thinking about questions related to well-being and coping, this Life Skills Course is meant for you. You can find answers to questions such as: What do I need to feel good? How...
Produced by Nyyti ry
Parenthood evokes all kinds of emotions. The aim of this course is to develop your emotional skills as a parent and to help you to explore your own emotional reactions plus the messages and needs behind them. This can help to increase your wellbeing and satisfaction...
Produced by Family Federation of Finland
Positive parenting refers to a warm, caring style of raising children that involves responding to the child’s messages. Supportive and positive parenting reinforces the child’s good behaviour and a positive relationship with the child. This kind of parenting avoids...
Produced by Family Federation of Finland
This course will provide you with tools to feel closer to your partner and to resolve conflicts. Participation is free of charge. You can work through the course either together with your partner or by yourself. You will benefit from it the most if you are both willing...
Produced by Family Federation of Finland