Courses are self-help courses related to a specific topic or life situation and have several sections. You can take courses at your own pace. Sections may include, for example, texts, videos, assignments, tests, or surveys. All courses are produced by the organisations. Some courses are open to everyone and some are aimed at a specific target group. The details of such a course will read “Protected content”. In this case, the course will either be applied for by filling in the application form on the course page or the course provider will select the participants in some other way. The person selected for the course will receive a password from the course organizer to access the course contents.
Welcome on a journey to learn useful life skills that everyone can benefit from! If you are thinking about questions related to well-being and coping, this Life Skills Course is meant for you. You can find answers to questions such as: What do I need to feel good? How...
Parenthood evokes all kinds of emotions. The aim of this course is to develop your emotional skills as a parent and to help you to explore your own emotional reactions plus the messages and needs behind them. This can help to increase your wellbeing and satisfaction...
