Reflection task 7
Before delving deeper into the upcoming section, consider the following questions.
• Is it easy for me to feel relaxed and at ease?
• What are my methods of relaxation?
• What benefits do I derive from relaxation?
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Reflection task 13
Before delving deeper into the upcoming section, consider the following questions.
Reflection task 12
Before delving deeper into the upcoming section, consider the following questions.