Exercise
The instructions given in the assignments allow you to independently work on or practice whatever you want. Assignments may include, for example, discussing, writing, drawing, or painting. Completing the assignment may require the use of a printer, pens, paper, or other tools.
In the exercise, couples can share their wishes and experiences about closeness, sex and touch with each other.
Produced by
Family Federation of Finland
The purpose of this exercise is to think about how to keep your love alive in your everyday lives.
Produced by
Family Federation of Finland
The purpose of this exercise is to process past events that continue to weigh on each partner’s mind.
Produced by
Family Federation of Finland
The purpose of this exercise is to recognize and to share with your partner the fears that are activated during rocky moments in your relationship. The aim of the second part of this exercise is to identify your needs in your relationship and to share them with your...
Produced by
Family Federation of Finland
There are certain situations in a relationship when a partner touches a raw spot you have. These may include your partner’s criticism, inattentiveness, or absence. These may include you feeling neglected, ignored, or dismissed.
Produced by
Family Federation of Finland
When things aren’t working well in a relationship, both partners react to the lack of connection in their own way. This can easily lead to a vicious cycle that may be difficult to get out of. It’s important to learn to recognize these cycles and to try to avoid...
Produced by
Family Federation of Finland
