Reflection task 8
Before delving deeper into the upcoming section, consider the following questions.
- What thoughts do I have about myself and my life?
- Am I able to recognize when my thoughts make me feel down?
- Do I tend to see obstacles rather than opportunities in situations?
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Reflection task 13
Before delving deeper into the upcoming section, consider the following questions.
Reflection task 12
Before delving deeper into the upcoming section, consider the following questions.